Five Reasons Five Years Is Too Long to Wait


It’s Mental Health Awareness Week (Oct. 4-Oct. 10). The World Health Organization estimates between 30% and 80% of people with mental health concerns don’t seek treatment1. On Armchair Expert Podcast, it was reported that it takes five years for someone with depression to seek treatment. The average person suffers for five years before taking steps … Continue reading Five Reasons Five Years Is Too Long to Wait

Three Steps to Minimize Time Anxiety


Do you feel like there’s never enough time? Does this lack make you feel like you’re missing out? You may suffer from Time Anxiety.