DESIRE: Stop!! Buying That Will Not Make You Feel Better!


How I’m beating impulse buying and so should you! Later in life, I am finding that I am attached to some ideas that don’t add up. These ideas have and are having a serious impact on my life. One of them I am trying to move beyond is materialism. Many studies show that those who … Continue reading DESIRE: Stop!! Buying That Will Not Make You Feel Better!

Five Reasons We Love To Travel


I ask every person I interview “If money was not an issue, how would you spend your life?” Almost everyone answers, traveling! As human beings, we love travel. Studies show that we are more optimistic about our work after travel and we improve social connections and communication skills1. Among other things, traveling alone can boost confidence, … Continue reading Five Reasons We Love To Travel

The 4 Things You Should do NOW to help prevent Seasonal Affective Disorder


A strange anxiety hangs in the background of my psychology this year. If you’re like me, when the summer fades a fog moves in. I’m less engaged, tired. There’s a loss of hope and inspiration. I want to sleep all the time. Older now, I have an anxiety about this state and these feelings. The … Continue reading The 4 Things You Should do NOW to help prevent Seasonal Affective Disorder

The Old Wiseman and the Little Boy


There are two … personality … trends I find in myself. They aren’t separate personalities, they’re trends… One, an Old Wise Man, and the other, a Little Boy. These are feelings or impressions that I get on myself, regarding myself. It’s a little strange, I admit. I feel like the Little Boy when I am … Continue reading The Old Wiseman and the Little Boy

You Know…The Anxiety You Don’t Have


Do you have anxiety? Are your personality traits rooted in anxiety? Perhaps its worth considering.