
The 21 Day Find & Define Yourself Challenge: Day 21
Day 21: Ask for Support From Family and Friends
Day 21: Ask for Support From Family and Friends
Day 20: Connect, reach out. But also, discuss what you wish.
Day 19: Describe a time when you were disappointed in yourself.
Day 18: Write about a time when you became angry in the last 24 hours
Day 17: Breathe Deeply, Slowly for 3 minutes. Note your thoughts.