Flow Series #2: The Flow Cycle – A Sum Greater Than Its Parts

Flow Series #2: The Flow Cycle – A Sum Greater Than Its Parts

As the second installment in our Flow Series, we look at the Flow Cycle, its function, and potential in our lives.

There are four stages in the Flow Cycle – struggle, release, flow, and recovery. All are equally important in achieving the third stage and the goal of the cycle, Flow. The Flow definition is an optimal state of consciousness where we feel our best and perform our best. The aim here is to create a sense of intense engagement in our lives, enhancing a sense of meaning, purpose, and well-being.

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FLOW SERIES #1: “Flowing” Down The River of Life

FLOW SERIES #1: “Flowing” Down The River of Life

Maybe you’ve had the same fantasy, you’re fully engaged, energized, passionate, and living the life of your dreams. You’re rising to your potential and pushing beyond. You’re reaching your highest aims, connected with your “people” and still having more gas left in the tank.

If you’re like me, this sounds too good to be true. But the science of flow intends to help take us to this very destination.

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