A new journey calls, a journey (quite frankly) I never thought I’d take. A journey of soul-filling purpose and duty. A Journey biology was genuinely built for. A life-altering new world and path. One I didn’t believe I’d ever live in or on. A world of joy,legacy, and nurturing – in all the best and most challenging ways.
Who Are We?
Whether you believe we are godly creations put here as a test to enter eternity in paradise or an aimless spec in the universe’s infinite expanse, one thing is for sure: WE ARE A MIRACLE.
Chakras: An Introduction
There are seven major chakras: root, sacral, solar plexus, heart, throat, third eye, and crown.The seven are divided into two categories, Matter and Spirit.
My 40’s Manifesto: Update #8
After a disappointing 20s and a heartbreaking 30s, I’m out to have the best decade of my life. I’ve studied the past and applied what I’ve learned to how I’m directing my future. I’m following five tenets that have changed and evolved to this point including connecting and engaging with relationships, being authentic without sacrifice, accepting love with grace, experiencing deeply, and going public.
The Ayurvedic Healing Orientation
Western medicine is becoming aware of its limitations. Treating symptoms does not cure the root cause. Scientific approaches often leave the experience of the individual out of the equation. And so the rise of holistic medicine is dawning.
The Sun Salutations – ‘A’
The Sun Salutation (Sanskrit: Surya Namaskara) is a ritualistic, meditative set of movements often associated with the Hatha Vinyasa style of yoga.
My 40’s Manifesto #7
What a remarkable year already, even a quarter way in. Growth continues to occur exponentially. I’ve joined some great communities supporting my journey.
Yoga, A Deeper Journey
The 21 Day Find & Define Yourself Challenge
The 21 Day Find & Define Yourself Challenge: Day 21
For your copy of the 21 Day Find & Define Yourself Challenge, click here.