by whatarewe? | Feb 1, 2022 | 21 Day Find & Define Yourself Challenge, Psychology
Welcome to the challenge!
In her 2021 Book, Do The Work, Dr. Nicole LePera writes …
“The reality is this, few of us have any real connection to who we really are. Yet we want others to see through all of our levels of self-betrayal and into our core selves.”
Dr. LePera
Click each link below.
Day 1 Day 2 Day 3 Day 4 Day 5
Day 6 Day 7 Day 8 Day 9 Day 10
Day 11 Day 12 Day 13 Day 14 Day 15
Day 16 Day 17 Day 18 Day 19 Day 20
Day 21
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by whatarewe? | Jan 31, 2022 | 21 Day Find & Define Yourself Challenge
Day 21: Ask for Support From Family and Friends
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by whatarewe? | Jan 30, 2022 | 21 Day Find & Define Yourself Challenge
Day 20: Connect, reach out. But also, discuss what you wish.
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by whatarewe? | Jan 29, 2022 | 21 Day Find & Define Yourself Challenge
Day 19: Describe a time when you were disappointed in yourself.
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by whatarewe? | Jan 28, 2022 | 21 Day Find & Define Yourself Challenge
Day 18: Write about a time when you became angry in the last 24 hours
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by whatarewe? | Jan 27, 2022 | 21 Day Find & Define Yourself Challenge
Day 17: Breathe Deeply, Slowly for 3 minutes. Note your thoughts.
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