There are seven major chakras: root, sacral, solar plexus, heart, throat, third eye, and crown.The seven are divided into two categories, Matter and Spirit.
The Ayurvedic Healing Orientation
Western medicine is becoming aware of its limitations. Treating symptoms does not cure the root cause. Scientific approaches often leave the experience of the individual out of the equation. And so the rise of holistic medicine is dawning.
The Sun Salutations – ‘A’
The Sun Salutation (Sanskrit: Surya Namaskara) is a ritualistic, meditative set of movements often associated with the Hatha Vinyasa style of yoga.
Yoga, A Deeper Journey
FLOW SERIES #1: “Flowing” Down The River of Life
Maybe you’ve had the same fantasy, you’re fully engaged, energized, passionate, and living the life of your dreams. You’re rising to your potential and pushing beyond. You’re reaching your highest aims, connected with your “people” and still having more gas left in the tank.
Update #2: My 40’s Manifesto
Make Your Mind Work For You: 5 Easy Steps
DESIRE: Stop!! Buying That Will Not Make You Feel Better!
Five Reasons We Love To Travel
The 4 Things You Should Know About Your Beliefs
Belief is “the ability to combine histories and experiences with imagination, to think beyond the here and now”