At some point, I became aware that the main benefit I received from yoga was the breathing. The Ujayii – the champion’s breath – is my favorite. I do it most of the day, especially when working on tasks. I’ve wondered if this is the most important thing I’ve learned in my practice. James Nestor seems to have had a similar question as is evident by his 2020 offering Breath: The New Science of a Lost Art.
HBO starring Zendaya, has just kicked off its second season. The show is a phenomenon highlighting a plethora of modern issues that teens face such as drug addiction, sexual abuse and exploitation, intimate partner violence, and related mental health issues.
Humanity is loneley and heartbroken. Technology attempts to solve these issues.
In The Meaning Crisis, Vervake traces the roots back to key idea leaders, societal developments and trends, philosophical ideas, religious institutions, psychological themes, and more, attempting to uncover how we arrived in the current state of the meaning crisis.
The new show, Nine Perfect Strangers, is now streaming its fourth episode on Hulu. The show is based on the 2018 book of the same name, by Lian Moriarty.