There are seven major chakras: root, sacral, solar plexus, heart, throat, third eye, and crown.The seven are divided into two categories, Matter and Spirit.
Loneliness and isolation can be detrimental to your health. It is a drive just as strong as hunger. Without social connection, our souls starve.
In Dweck’s own words those with a growth mindset are “individuals who believe their talents can be developed (through hard work, good strategies, and input from others)”.1 On the other hand, those with a fixed mindset tend to believe things are the way they are and there isn’t much to be done to make a change.
HBO starring Zendaya, has just kicked off its second season. The show is a phenomenon highlighting a plethora of modern issues that teens face such as drug addiction, sexual abuse and exploitation, intimate partner violence, and related mental health issues.
Kotler shares what he’s learned on his journey from extreme sports journalist to flow expert.
Steven Kotler, Flow expert, states: “Flow involves tinkering with primal biology: addictive neurochemistry, potent psychology, and hardwired evolutionary behaviors.”1 There is some danger involved in the pursuit of Flow. Therefore, some precautions need to be taken.
During the time I was really into the Apple Watch idea, I was bothered by one key component. It seemed very obvious, though I tried to ignore it. I fought my instinct to be repelled and tried to overcome. It seemed sacrilege to say out loud. My thoughts would fall on judgmental, deaf ears.
The Apple Watch is an ugly timepiece.
The experience of Flow causes us to become the architects, not simply the beneficiary of life’s meaning.