How Journaling Will Make You Better.

How Journaling Will Make You Better.

What do Matthew McConaughey, Ann Frank, Marcus Aurelius, Albert Einstein, Fredrick Douglass, Mark Twain, Leonardo Da Vinci, and Ryan Holiday have in common?

Give up?

They all are famous (at least in part) for keeping a Journal. McConaughey recently published a memoir called Greenlights, sourcing material from his personal journals. Ann Frank’s diaries provided insight into the Nazi occupation during World War II. And Ryan Holiday’s modern stoic pondering lead him to report journaling as the most important activity you can do each day.


 “When we translate an experience into language, we essentially make the experience graspable.”11


Dr. Pennebaker, Author of Writing to Weal

(more…)
2021: Your Comeback Year…

2021: Your Comeback Year…

Click Play for the Audio Version!

You were a little kid once—a starry-eyed, innocent child. You had dreams, big dreams. Maybe somewhere along the lines, you’ve decided you don’t deserve those dreams. (bullshit).

Instead of thinking that a new year’s resolution is a cliche, it just may be the opportunity to dust off some of those old dreams and make them real.

Life is just too damn short not to.

(more…)
My Faves: 8 Life Saving Thoughts…

My Faves: 8 Life Saving Thoughts…

Click above for the audio version!

Daily, @whoareweblog on Instagram, a thought-provoking quote is posted. It is intended to shift paradigms, inspire, and/or give perspective. Often, personal experience is considered in searching for quotes. Just as often, society’s experience is considered. Here, We dive into the top 8 Life-Saving Quotes of the Day posted in the year past.

“God Have Mercy on the Man Who Doubts What He’s Sure of…”

(more…)
Ten Powerful Ways to Turn it All Around

Ten Powerful Ways to Turn it All Around

Inspiring stories of those who achieved their dreams later in life

As we age, it can feel like a clock is ticking. A “scarcity mindset” with regard to time can take hold. And still, the message in our culture is that ‘youth is king’ and ‘forty is over the hill’. I’ve had this feeling. I’ve had the idea ‘what I’m doing is not an expression of who I am!?’ This is not the career for me! I wish I could...and a whole list of ideas and potential regrets comes to mind.

The need for novelty is human. Change is necessary to keep us invigorated. The average person changes careers at age 391. Being 40 and having these thoughts, it appears I’m in good company.

(more…)
Seven Must Read Books

Seven Must Read Books

The Best Recent Titles for Inspiration, Motivation and Personal Revolution

Listen to the Audio Version of this post above.

More information is published on just about any subject than ever before. As Tesla founder Elon Musk says, “You don’t need college to learn stuff… you can learn anything you want for free.”1 I adore this piece of advice.

There are two challenges when attempting to learn on your own. First, determining what’s important. Second, clearing the static created by the barrage of available information. So we’ll limit what’s important to psychology, self-improvement and insight. And let’s just say the purpose of this article is to clear the static!

In the last five years, print book sales have reached 650 million. Printed books maintain popularity over digital and audio version of the same. Sixty-five percent of adults in the US have read a printed book in the last twelve months2. Educational material has never been more in reach for human kind than in this moment, right now.

The following are seven must read books! These books will shift your paradigm, motivate and inspire you.

(more…)
%d bloggers like this: