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The Ayurvedic Healing Orientation

Western medicine is becoming aware of its limitations. Treating symptoms does not cure the root cause. Scientific approaches often leave the experience of the individual out of the equation. And so the rise of holistic medicine is dawning.

BOOKCLUB: Bittersweet, By Susan Cain

In Bittersweet: How Sorrow and Longing Makes Us Whole, Cain explores the idea of melancholy’s role in our lives through a cultural, scientific, and experiential lens.

The Sun Salutations – ‘A’

The Sun Salutation (Sanskrit: Surya Namaskara) is a ritualistic, meditative set of movements often associated with the Hatha Vinyasa style of yoga.


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BA in Psychology and MBA from Kent State. ENTJ Myers/Briggs and my love language is acts of service. However, I don’t think any of those things should provoke you to read my blog. Hmmm. I want to talk about things we all think about but, can’t freely talk about.

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