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BOOKCLUB: Dopamine Nation, by Anna Lembke
The understanding of the neurotransmitter dopamine has suffered from a shallow comprehension. We understood it in the context of getting a “dopamine hit” for taking part in behavior. In her new book, Dopamine Nation, Lembke offers new information deepening our understanding of the nuanced functioning of this neurotransmitter
Why We All Need A Coach
With the advent of technology keeping us “connected”, pandemics keeping us locked down and socially distanced, and our ingrained hopes that our significant others will be giving and passionate lovers, best friends, confidants, cheerleaders, and therapists, the need for someone to coach us from our corner is becoming an idea growing in popularity.
Trauma Bonding in Romantic Relationships
Most of us have some elements of trauma bonding in our closest relationships.
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Latest posts by whatarewe? (see all)
- BOOKCLUB: Dopamine Nation, by Anna Lembke - November 22, 2021
- Why We All Need A Coach - November 18, 2021
- Trauma Bonding in Romantic Relationships - November 4, 2021
